5 Ingredient Tex-Mex Muffin Tin Eggs

Serve these with your favourite taco toppings for a Mexican-inspired breakfast bar.

nutritional info

Nutritional Information

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

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1 carton / 500 ml	Egg Creations Fat Free Cheese & Chive
1/2 cup / 125 ml	canned black beans, rinsed and drained
1/2 cup / 125 ml	corn kernels, canned or frozen
1/2 cup / 125 ml	diced red peppers
1 package / 24 g	reduced sodium taco seasoning

Preheat the oven to 350F.
Spray a 12 cup muffin pan with non-stick cooking spray.
Combine beans, corn and peppers in a small bowl and then spoon the mixture into the muffin tin cups so that it's equally divided.
Pour the Egg Creations! into a large bowl and add in the taco seasoning mix. Whisk together so that the seasoning mix is well combined and not clumpy.
With a small measuring cup or ladle, spoon the egg mixture over the veggies in each muffin tin cup.
Pop in the oven and bake for 17-20 minutes (times may vary with different ovens).
Serve immediately or remove from muffin tin and allow to cool before storing in the fridge in an airtight container for up to 3-4 days.
Reheat individual eggs muffins for 15-20 second in the microwave.

This recipe was made with:

Our perfectly balanced blend of cheese and chives.

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Use Egg Creations instead of regular shell eggs in ground meat mixtures to add a flavour boost to meatloaves, meatballs or burgers.