By The Sea Devilled Eggs

nutritional info

Nutritional Information

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

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1 tbsp	Snipped Chives and/or dill sprigs
1 tbsp	Minced Red Onions
24	Small Cooked Shrimp or 2 oz cooked trout
1 pinch	Pepper
3/4 tsp / 4 ml	Old Bay Seasoning Blend (or to taste)
1 tsp / 5 ml	lemon juice
1/2 tsp / 2 ml	finely grated lemon zest
1/4 cup	regular or light mayonnaise
1 pouch / 264 g	EGGS2go! Omega 3 Hard Boiled Eggs

Halve eggs and gently scoop yolks into a bowl; mash with the back of a spoon.
Blend in mayonnaise, lemon zest, lemon juice, seasoning blend and pepper until smooth. Spoon or pipe yolk mixture into egg white hollows.
Top each devilled egg with 2 shrimp or a small portion of flaked trout. Arrange on a platter and garnish with red onion, chives and/or dill. Sprinkle with additional seasoning blend (if desired).

Old Bay seasoning is a flavourful blend that is often used with seafood. You can find it in the spice aisle or near the seafood or sushi sections of your supermarket.
To cook trout, fill a small skillet with water and add flavourings such as sliced lemons, herbs, salt and pepper to taste; bring to a simmer over medium heat. Poach a small (113 g) trout fillet for 6 to 8 minutes, turning once or until it flakes with a fork. Pat the fish dry on paper towel before flaking and using to top eggs.
Alternative garnishes can include sliced smoked salmon or trout and/or small pieces of cooked crab.

This recipe was made with:

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

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