By The Sea Devilled Eggs
- Prep time: 5 min
- Makes: 12
Nutritional Information
- Potassium*.40 mg
- Calories.70
- Fat.5 g
- Saturated Fat.1 g
- Cholestérol.110 mg
- Carbohydrates.0 g
- Fibres.0 g
- Sugars.0
- Protein.5 g
- Sodium.115 mg
Ingredients
| 1 tbsp | Snipped Chives and/or dill sprigs |
| 1 tbsp | Minced Red Onions |
| 24 | Small Cooked Shrimp or 2 oz cooked trout |
| 1 pinch | Pepper |
| 3/4 tsp / 4 ml | Old Bay Seasoning Blend (or to taste) |
| 1 tsp / 5 ml | lemon juice |
| 1/2 tsp / 2 ml | finely grated lemon zest |
| 1/4 cup | regular or light mayonnaise |
| 1 pouch / 264 g | EGGS2go! Omega 3 Hard Boiled Eggs |
Directions
Halve eggs and gently scoop yolks into a bowl; mash with the back of a spoon.
Blend in mayonnaise, lemon zest, lemon juice, seasoning blend and pepper until smooth. Spoon or pipe yolk mixture into egg white hollows.
Top each devilled egg with 2 shrimp or a small portion of flaked trout. Arrange on a platter and garnish with red onion, chives and/or dill. Sprinkle with additional seasoning blend (if desired).
Tips
Old Bay seasoning is a flavourful blend that is often used with seafood. You can find it in the spice aisle or near the seafood or sushi sections of your supermarket.
To cook trout, fill a small skillet with water and add flavourings such as sliced lemons, herbs, salt and pepper to taste; bring to a simmer over medium heat. Poach a small (113 g) trout fillet for 6 to 8 minutes, turning once or until it flakes with a fork. Pat the fish dry on paper towel before flaking and using to top eggs.
Alternative garnishes can include sliced smoked salmon or trout and/or small pieces of cooked crab.
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Shell Eggs
When making sauces and custards, whisk small portions of hot liquid with the beaten whole eggs to gently warm them up before whisking with the remaining hot mixture.