Egg Dipped Peanut Butter and Banana Sandwiches

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Scrumptious yet simple, kids of all ages will love this new approach to an old favourite.

  • Prep time: 5 min
  • Makes: 4 servings
  • Cook time: 6 min
nutritional info

Nutritional Information

PER SERVING

  • Calories
    .
    434
  • Fat
    .
    21 g
  • Cholesterol
    .
    53 mg
  • Carbohydrates
    .
    46 g
  • Dietary Fibre
    .
    4 g
  • Protein
    .
    18 g
  • Potassium*
    .
    486 mg
  • Calcium
    .
    68 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued
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Ingredients

1/2 cup / 125 ml crunchy or smooth peanut butter
8 slice / 8 slice white or whole wheat bread
2 small bananas, peeled and thinly sliced
1 cup / 250 g EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1 tsp / 5 ml vanilla (optional)
pinch salt

Directions

  1. Spread peanut butter over one side of each slice of bread. Top four of the bread slices evenly with banana slices. Form into sandwiches using remaining bread slices.

  2. Whisk liquid eggs with vanilla (if using) and salt; set aside. Heat large nonstick skillet sprayed with cooking spray over medium heat.

  3. Dip each sandwich into egg mixture; place in pan in batches. Cook 2-3 minutes per side or until golden brown.

This recipe was made with:

Egg Creations Fat Free Original

The same great taste with none of the fat.

Learn More

Tips: Baking

Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.

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