Garden Salad Niçoise
An effortless, fresh and summery lunch salad inspired by the French classic.
- Prep time: 10 min
- Makes: 2
- Cook time: 0 min
Nutritional Information
1/2 recipe
- Calories.290
- Saturated Fat.4.5 g
- Fat.26 g
- Cholesterol.175 mg
- Carbohydrates.10 g
- Fibre.4 g
- Sugars.3 g
- Protein.9 g
- Sodium.350 mg
- Potassium*.600 mg
Ingredients
3 tbsp | extra virgin olive oil |
Pinch | each salt and pepper |
1 tsp / 5 ml | finely minced capers |
1 tsp / 5 ml | Dijon mustard |
1 tbsp / 15 ml | red wine vinegar |
Vinaigrette: | |
1/4 cup | each sliced radishes and red onion |
1 | baby cucumber, halved and sliced |
1/2 cup | chopped, blanched green beans |
2 | EGGS2go! Omega 3 Hard Boiled Snack Packs, cut into wedges |
4 cup / 1 l | spring greens or torn lettuce |
Directions
Divide greens between two salad bowls. Top with eggs, green beans, cucumber, radishes and red onion.
Vinaigrette: Whisk vinegar with mustard, capers, salt and pepper; whisking constantly, add in olive oil until emulsified.
Dress salads with vinaigrette to taste.
Tips
For even more protein, divide a can of drained tuna between the bowls.
This recipe was made with:
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Cooking
To adapt your favourite recipes, start by replacing just one egg with 3 tbsp and 2 tsp/50 ml Simply Egg Whites and experiment from there.
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