French Toast Fruit Kabobs with Dip
Put breakfast on a stick with this fun and unique morning meal idea!
- Prep time: 5 min
- Makes: 4 skewers
- Cook time: 8 min
Nutritional Information
PER SERVING (1 kabob made with strawberries and banana with dip)
- Calories 187
- Fat 5 g
- Saturated Fat 2 g
- Cholesterol 59 mg
- Carbohydrates 29 g
- Fibre 2 g
- Sugars 10 g
- Protein 6 g
- Sodium 249 mg
- Potassium* 190 mg
- Calcium 125 mg
- Iron 1.5 mg
Ingredients
- French Toast:
- 1 tsp / 5 ml
- butter
- 4
- slices of bread
- 1
- Naturegg Omega 3 Shell Egg
- 1/3 cup / 75 ml
- 1 or 2% milk
- 1/2 tsp / 2 ml
- vanilla extract
- pinch
- ground cinnamon
- fruit of your choice
- 4
- long skewer sticks
- Dip:
- 1/4 cup / 50 ml
- Plain Greek Style Yogurt
- 1 tbsp / 15 ml
- Smucker's Simple Blends Summer Fruit Fruit Spread
Directions
French Toast: Melt butter in skillet over medium heat. Whisk egg with milk, vanilla and cinnamon in a shallow bowl.
Dip both sides of bread in egg mixture and fry for about 2 minutes per side or until golden brown. Carefully cut into strips and thread strips on skewers alternating with fruit.
Dip: Stir yogurt with fruit spread and serve with kabobs.
This recipe was made with:
Naturegg Omega 3
A nutritionally enhanced egg that offers even more essential nutrients.
Learn MoreTips: Shell Eggs
When separating eggs, squeeze an empty plastic bottle and hold over the yolk, release some of the pressure and the yolk will suck into the bottle.
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