Everything Bagel Cobb Salad
This composed salad is a fun and tasty twist on the classic Cobb salad.
- Prep time: 10 min
- Makes: 4 to 6
- Cook time: 12 min
Nutritional Information
1/4 recipe with croutons and 2 tbsp/30 ml dressing
- Potassium*.700 mg
- Calories.300
- Saturated Fat.4 g
- Fat.17 g
- Cholesterol.270 mg
- Carbohydrates.23 g
- Fibre.5 g
- Sugars.7 g
- Protein.15 g
- Sodium.610 mg
Ingredients
Bagel Chips: | |
1 | bagel, sliced thinly into rounds |
1 tbsp / 15 ml | canola oil or melted butter |
'EB' Ranch Dressing: | |
1/4 cup / 50 ml | sour cream |
1/4 cup / 50 ml | mayonnaise |
2 tbsp / 30 ml | milk |
1 1/2 tsp / 7 ml | white wine vinegar |
1 1/2 tsp / 7 ml | canola oil |
2 tbsp / 30 ml | minced fresh chives or green onion |
2 tsp / 10 ml | Everything Bagel Seasoning (purchased or see recipe below) |
'EB' Cobb Salad: | |
1 pouch | EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch |
2 tbsp / 30 ml | Everything Bagel Seasoning (purchased or see recipe below) |
8 cup / 2 l | chopped romaine lettuce |
1 cup / 250 ml | halved grape tomatoes |
1 cup / 250 ml | sliced cucumber |
1 | avocado, sliced (optional) |
1/2 cup / 125 ml | sliced red onion |
Directions
Bagel Chips: Toss sliced bagel with oil and spread on a parchment paper lined baking sheet. Toast in a 375°F/190°C oven for 10 to 12 minutes or until golden and crisp.
'EB' Ranch Dressing: Whisk sour cream with mayonnaise, milk, vinegar, canola oil, chives and seasoning until smooth. Reserve in refrigerator for up to 3 days. Makes 2/3 cup/150 ml.
'EB' Cobb Salad: Cut the eggs in half. Arrange seasoning in a shallow bowl; dip the cut sides of the eggs in the seasoning. Set aside.
Arrange the lettuce, tomatoes, cucumber, avocado (if using) and red onion in a large shallow bowl or platter. (Or divide between individual serving bowls.)
Top salad ingredients with seasoned eggs and bagel chips and serve with dressing on the side to add to taste.
Tips
Add extra protein and flavour with the addition of sliced cooked chicken, bacon, ham or even smoked salmon.
Add cubed cheese such a Swiss or Havarti for an indulgent tasty topping.
For a shortcut, replace the homemade bagel chips with crumbled store-bought bagel chips.
>> Everything Bagel Seasoning Blend <<
Use in our Cobb salad or as a delicious, multipurpose seasoning for all your favourite egg dishes including deviled eggs, fried eggs and omelettes.
Prep time: 10 min, Makes: 4 to 6 servings, Cook time: 12 min
Ingredients
tbsp/30 ml each white and black sesame seeds
tbsp/30 ml dried minced onion
tbsp/15 ml each dried minced garlic, poppy seeds and flaked sea salt
Directions
Mix all ingredients together and store in an airtight container until ready to use or for up to 1 month. Makes about 1/2 cup/125 ml.
Tips:
Do NOT substitute powder or granules for the onion and garlic, as the mixture won't have the correct blend and flavour.
Most ingredients should be available in the spice aisle at major supermarkets or at a bulk food store. Some sushi departments carry a toasted white and black sesame blend, which can also be used.
This seasoning blend makes a great handmade gift along with a copy of the Cobb salad recipe - of course!
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Cooking
Garnish your favourite Asian dish with egg strips. Make a thin omelet, slide onto a cutting board and roll into a tight cylinder for easy slicing.