Easy Avocado & HBE Toast

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People love avocado toast for good reason - it's healthy and delicious. Our version is made even better with hard-boiled eggs!

  • Prep time: 2 min
  • Makes: 1 to 2
  • Cook time: 2 min
nutritional info

Nutritional Information

1/2 recipe or 1 toast

  • Calories
    .
    310
  • Saturated Fat
    .
    3 g
  • Fat
    .
    18 g
  • Cholesterol
    .
    175 mg
  • Carbohydrates
    .
    29 g
  • Fibre
    .
    8 g
  • Sugars
    .
    2 g
  • Protein
    .
    12 g
  • Sodium
    .
    430 mg
  • Potassium*
    .
    550 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued
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Ingredients

1 EGGS2go! Omega 3 Hard Boiled Snack Pack, sliced
Pinch each sea salt and pepper (approx.)
1 small avocado, pitted
2 slice wholegrain bread

Directions

  1. Toast bread.

  2. Meanwhile, scoop avocado into a small bowl and mash with salt and pepper.

  3. Spoon avocado onto toast; top with sliced eggs and season with additional salt and pepper (if desired).

Tips

  1. For an extra pop of flavour, use an EGGS2go! Dill or Salt & Pepper Hard Boiled Snack Pack instead of Omega 3.

This recipe was made with:

EGGS2go! Omega 3 Hard Boiled Snack Pack

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

Learn More

Tips: Kid-friendly Ideas

Hard boiled eggs, a wholesome option for school lunchboxes. Charm your pint-sized eaters by decorating eggs with vegetable garnishes to make fun edible creatures.

Tangy Dill Egg Salad Wrap For One

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Zesty Egg & Avocado Toast

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