Egg White Southwestern Quesadillas
- Prep time: 10 min
- Makes: 4
- Cook time: 5 min
Ingredients
| 2 tsp / 10 ml | butter |
| 1 cup / 250 ml | Naturegg Simply Egg Whites |
| 4 large | whole wheat tortillas |
| 1 cup / 250 ml | shredded low-fat cheddar cheese |
| 1/2 cup / 125 ml | salsa |
| 1 | avocado, chopped |
Directions
Melt butter in small nonstick skillet on medium-low heat. Shake egg whites well and pour into skillet; cook for 1-2 minutes, or until bottom is golden and eggs are no longer runny. Using a rubber spatula, fold the other half of the omelette over.
Top tortilla with cheese and avocado. Slide omelette onto tortilla and fold in half.
Place quesadilla on skillet to warm, 1-2 minutes or until tortilla is browned and cheese has melted. Repeat with remaining ingredients to make the other servings. Serve with salsa.
Tips
Garnish with fresh cilantro before serving.
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
When whipping eggs, start with a low speed and then gradually work up to the whip setting on the mixer. The lower speed stretches the protein molecules and makes the mixture more readily accept air.