Egg White Southwestern Quesadillas

  • Prep time: 10 min
  • Makes: 4
  • Cook time: 5 min

Ingredients

2 tsp / 10 ml butter
1 cup / 250 ml Naturegg Simply Egg Whites
4 large whole wheat tortillas
1 cup / 250 ml shredded low-fat cheddar cheese
1/2 cup / 125 ml salsa
1 avocado, chopped

Directions

  1. Melt butter in small nonstick skillet on medium-low heat. Shake egg whites well and pour into skillet; cook for 1-2 minutes, or until bottom is golden and eggs are no longer runny. Using a rubber spatula, fold the other half of the omelette over.

  2. Top tortilla with cheese and avocado. Slide omelette onto tortilla and fold in half.

  3. Place quesadilla on skillet to warm, 1-2 minutes or until tortilla is browned and cheese has melted. Repeat with remaining ingredients to make the other servings. Serve with salsa.

Tips

  1. Garnish with fresh cilantro before serving.

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Quick Protein

Don't love the taste of added ingredients found in protein powders? Give Simply Egg Whites a try in your next pre or post workout shake!

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