Cobb Salad Skewers

Here’s a fun modern twist on a popular classic.

  • Prep time: 15 min
  • Makes: 6
  • Cook time: 0 min
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Nutritional Information

2 skewers with dressing or 1/6th recipe

  • Potassium*
    .
    300 mg
  • Calories
    .
    250
  • Saturated Fat
    .
    4 g
  • Fat
    .
    17 g
  • Cholesterol
    .
    220 mg
  • Carbohydrates
    .
    4 g
  • Fibre
    .
    1 g
  • Sugars
    .
    2 g
  • Protein
    .
    20 g
  • Sodium
    .
    330 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

1 package EGGS2go! Omega-3 (6-pack Pouch), eggs halved lengthwise
3 Strips of crispy bacon, cut into 1-inch / 2.5 cm pieces
1/2 Head of iceberg lettuce, cut into 1-inch / 2.5 cm cubes
1/2 pound / 250 g cooked chicken, cut into 1-inch / 2.5 cm cubes
12 cherry tomatoes
1/2 cup / 125 ml ranch dressing
12 skewers

Directions

  1. Thread eggs, bacon, lettuce, chicken and tomatoes onto skewers.

  2. Serve with ranch dressing for dipping.

Tips

  1. Can be prepared and refrigerated for up to 1 day.

  2. Gluten-free

This recipe was made with:

EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

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Tips: Whipping

Room temperature whites are easier to whip and achieve greater volume. If your whites are refrigerator cold (best for separating), you can warm the whites in the microwave. Place in a bowl and microwave uncovered for about 30 seconds at 30 percent power. Another option would be to hold the eggs, before cracking, under a stream of warm water to take off the chill.

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