Curried Devilled Eggs

nutritional info

Nutritional Information

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1	EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
1/4 cup / 50 ml	finely chopped ham
1/4 cup / 50 ml	salad dressing or mayonnaise
1/4 tsp / 1 ml	onion powder
1/4 tsp / 1 ml	curry powder
Pinch of	pepper
Pinch of	paprika

Cut eggs in half lengthwise. Remove yolk and place in a bowl. Set egg white halves aside.
Mash yolks with a fork; add ham, salad dressing, onion powder, curry powder and pepper. Stir together until well combined.
Fill each egg white half with about 1 tbsp (15 mL) of the yolk mixture. Sprinkle paprika over top. Chill until serving time.

“Hard-boiled” and “hard-cooked” are terms used to describe the same cooking technique for eggs. For the best texture, and to prevent the yolks from discolouring during cooking, the following cooking method is recommended. Place eggs in a saucepan; cover with water. Bring water to a boil. Cover the saucepan and remove it from the heat. Leave eggs in the water for 18 minutes (for large eggs). Drain water; pour cold water over eggs until they feel cool to the touch.
Eggs that have been in the refrigerator for about a week are best for hard-boiling (cooking) as they will be easier to peel than very fresh eggs.
Hard-boiled (cooked) eggs can be refrigerated for a week.
Recipe courtesy of Egg Farmers of Ontario

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These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

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Want a healthier egg salad sandwich? Replace your mayonnaise with hummus to add fibre and flavour. Spoon into whole grain pita to serve