Hot Off The Press – Eggs every day are totally okay!
My breakfast almost always includes eggs, so I was pleased to read about two new studies published in May that further support my daily decision. Remember a few years ago when eggs were much maligned in the popular press, and were wrongfully associated with high cholesterol, heart disease and diabetes? The tides have turned, and this new research further supports what we’ve said all along: Eggs every day are totally okay!
Read MoreOutstanding Hen Care and Our Commitment to Consumer Choice: The Right Thing to Do
At Burnbrae Farms, hen care is a top priority. All hens, regardless of the type of housing, receive the highest standard of care based on poultry science, veterinarian recommendations and research-based best practices. It’s the right thing to do.
Egg-citing Food Trends for 2024
From grocery shopping to dining out, I love learning how the latest food trends may influence our plates. The first few months of a new year are always marked by food pundits guessing what trends will be hot for the year ahead. I like to take those food trends and see how eggs will fit in as the year progresses. The verdict for 2024? There are so many ways to incorporate eggs into the hot trends!
The Essential Benefits of Egg Whites
At Burnbrae Farms, we offer Naturegg Simply Egg Whites as a convenient option when you just need the egg whites, whether it’s for a special recipe (perfect in meringues!) or to add extra protein to your diet. Here are some reasons why adding egg whites to meals is a smart idea and why I always have a carton in my fridge.
Beating the Winter Blues
Do you battle the winter blahs as the temperature drops? Growing up in a farming family means that I spent plenty of time outdoors in all four seasons, and I continue to do so. I find that the shorter days of winter, coupled with cloud cover and less daylight, can sometimes leave me feeling a bit sluggish. As I meet people in the farm, food and healthcare communities, I find that “ways to get through the long winter” is a popular subject. From winter walks to comfort food to vitamin D, here are some of the tips that I’ve heard over the years that may help you brave the elements. They work well for me.
A Day in the Life with Maddy Kelly
Welcome to 2024! For me, the new year means that the indoor season is right around the corner and preparing for that season is a big focus. With that comes a fairly consistent weekly schedule and lots of food to support that training! Burnbrae’s eggs and egg products are a big part of my weekly diet. From scrambled eggs (almost) every morning to EGG Bakes! as an afternoon snack – they’re a staple for me.
2023 Memorable Moments
As I look back and reflect on 2023, I’m extremely proud of how hard everyone at Burnbrae Farms continues to work to support our customers and to help keep eggs moving across our great country. For more than 130 years, along with my family and the Burnbrae Farms team, I have always focused on giving back to communities, sustainability, and proudly working to provide Canadians with safe, accessible, and nutritious eggs.
Maddy’s Special Sunday Eggs Benedict
When I’ve got a slow morning, I like to make a good breakfast – something that takes a little time and feels special. Eggs Benedict scratches that itch! I used Burnbrae’s Naturegg Solar Free Range eggs to make this benedict. They’re delicious and produced by chickens that live in solar-powered barns, so you can feel good about the sustainability of the choice you’re making.
Myths “Cracked” – Is Hen Pecking Real?
Myth: Chickens don’t actually peck each other. Myth Cracked: Hen pecking is a natural behavior among chickens and can seriously compromise health and egg production.
EGG Bites! – delicious, nutritious and ready in seconds!
With heavy training comes busy schedules and a big appetite. Burnbrae’s EGG Bites! are such a help in these months. They’re quick and easy, protein-filled mini crustless quiches that are ready in just 90 seconds! They sit easily in my stomach so they’re something I can eat either before or after a workout. These are a must-have for me on a busy day – fueling properly is one of the most important aspects of training!
The Health Benefits of Omega-3 Fats
You know omega-3 fats are good for you. That’s because they’ve been linked to a variety of health benefits. These amazing fats are so important for health, few nutrients have been studied as thoroughly as omega-3 fats have. So what exactly are omega-3 fatty acids, why should you make sure you’re getting enough of them and how do omega-3 enriched eggs fit in?
EGGS2go! A perfect post-training snack
August is a busy time for me. It’s usually a major championship month (World Championships or Olympics), meaning I’m on the road. When I’m travelling, high quality snacks can be hard to find but EGGS2go! hard boiled eggs are a perfect solution. They’re packed with protein, portable, tasty and pre-peeled so you don’t need to fuss with shells.
Myths “Cracked” – Is It Better to Raise Hens Indoors?
Myth: It’s better to raise hens outside like farmers used to do. Myth Cracked: The truth is – raising hens indoors is better for the birds and for consumers who want safe, nutritious eggs.