Breakfast of Champions
Burnbrae Farms teams up with the Children's Breakfast Club for their annual Egg Creation Cooking & Eating Competition 2016.
Read MoreMaddy’s Special Sunday Eggs Benedict
When I’ve got a slow morning, I like to make a good breakfast – something that takes a little time and feels special. Eggs Benedict scratches that itch! I used Burnbrae’s Naturegg Solar Free Range eggs to make this benedict. They’re delicious and produced by chickens that live in solar-powered barns, so you can feel good about the sustainability of the choice you’re making.
EGG Bites! – delicious, nutritious and ready in seconds!
With heavy training comes busy schedules and a big appetite. Burnbrae’s EGG Bites! are such a help in these months. They’re quick and easy, protein-filled mini crustless quiches that are ready in just 90 seconds! They sit easily in my stomach so they’re something I can eat either before or after a workout. These are a must-have for me on a busy day – fueling properly is one of the most important aspects of training!
EGGS2go! A perfect post-training snack
August is a busy time for me. It’s usually a major championship month (World Championships or Olympics), meaning I’m on the road. When I’m travelling, high quality snacks can be hard to find but EGGS2go! hard boiled eggs are a perfect solution. They’re packed with protein, portable, tasty and pre-peeled so you don’t need to fuss with shells.
Maddy’s Meringue with Berries
Summer is a time for celebration, but it also happens to be my heaviest competition season. Balancing these two truths can be challenging, so when I’ve got some free time with friends and family, it’s important to make the most of it. Through my busy season, it’s crucial to let some steam out of the pot. Do something that has nothing to do with training – have a drink with friends, shoot the breeze with your family – eat dessert!
Maddy’s Egg Salad Sandwich
I love an egg salad sandwich, always have! It is an easy option to take on the go for a filling lunch. You can make it in a big batch and eat it throughout the week, and beyond all of that, it’s just tasty. I love bringing an egg salad sandwich to practice when I have a run followed by a weight workout! It fills me up without making me too full to complete my second session.
Maddy’s Egg-cellent Fried Rice
This month we’re making fried rice, a staple in my diet! This is something I eat for lunch before an afternoon workout. It’s a great option because it’s got a perfect mix of carbs, protein and veggies to keep me full through a workout – and it’s also just tasty! This time around I used broccoli and green onions, but you can really use any veggies you’ve got on hand: peppers, mushrooms, carrots, cabbage - they all work! Really the things you need are garlic, ginger, soya sauce, rice and eggs.
Maddy’s Ramen Inspired Noodle Soup
Soup is a staple in my diet – and this noodle soup is hearty, nutritious and warming. I love coming home after a damp and chilly outdoor practice to a big bowl of soup.
Maddy’s Valentine Carbonara
It’s the season of love. And what better way to show love, than through food? Carbonara is my favourite pasta because it’s a recipe that makes just a few ingredients really sing.
Maddy’s Leek & Gruyere Omelette Recipe
Happy new year! Athletes, just like most people, are looking to nourish their bodies with good food come January. After a season of treats, some protein and vegetables are my biggest craving. It’s all about balance! This month, I’ve loved making leek and gruyere omelettes using Burnbrae’s EGG Creations! Whole Eggs Original.
Maddy Kelly’s Whiskey Sour
In my opinion, once you’re beyond Halloween, you’ve entered into the holiday season. Party plans are made, presents are purchased and social calendars become busier. With the holidays afoot, here’s a recipe for a Whiskey Sour – a personal favourite cocktail of mine, that’s sure to delight guests!
Spook-tacular Halloween Meringues
Are you looking for an instant crowd pleaser to serve at your upcoming Halloween party? These boo-tiful meringues are easy to whip up and a blast to make! Let’s get started!
Bento Box Favourites with EGGS2go!
As someone who likes to be creative when it comes to my meals and snacks, I always try and mix up my bento boxes. Different combinations of foods with different flavours of EGGS2go! makes it so I always have something to look forward to. That being said, I typically rely on my ‘staple’ boxes that provide me with the fats, proteins and carbs to keep me energized and satisfied.