Crunchy Asian Egg Salad For One
For those who prefer to eat lower carb, this fresh 'sandwich' is just the thing.
- Prep time: 5 min
- Makes: 1 serving
Nutritional Information
- Calories.250
- Potassium*.150 mg
- Fat.16 g
- Saturated Fat.3 g
- Cholestérol.350 mg
- Carbohydrates.10 g
- Fibres.1 g
- Sugar.6 g
- Protein.14 g
- Sodium.985 mg
Ingredients
1 package / 84 g | EGGS2go! Omega 3 Hard Boiled Snack Pack |
2 tbsp / 30 ml | light or regular mayonnaise |
2 tbsp / 30 ml | sodium-reduced thick teriyaki sauce |
1 tbsp / 15 ml | finely chopped water chestnuts |
1 tbsp / 15 ml | finely chopped radish |
2 | large Boston or leafy lettuce leaves |
shredded carrot and thinly sliced peppers (optional) |
Directions
Grate Teriyaki eggs into a small bowl; blend in mayonnaise, teriyaki sauce, water chestnuts and radish.
Divide the mixture between the two lettuce leaves. Top with carrot and peppers (if using). Roll up and eat like a burrito.
Tips
Serve this unique sandwich spread on any choice of bread, wrap or bun.
Replace the radish with celery or cucumber.
This recipe was made with:
EGGS2go! Omega 3 Hard Boiled Snack Pack
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Hardboiled
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