Ham and Egg Tarts in Tortilla Crusts

Ideal with a side salad, these flower shaped cups taste as good as they look!

nutritional info

Nutritional Information

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

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8	small whole wheat tortillas
2 cup / 500 g	EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1/4 cup / 50 ml	milk
1/4 tsp / 1 ml	each salt and pepper
1/2 cup / 125 ml	finely chopped ham, (about 3 oz/90 g)
1/4 cup / 50 ml	each finely chopped red pepper and green onion
1/2 cup / 125 ml	shredded low fat cheddar cheese
	salsa (optional)

Pinch edges of tortillas together to make a tart shape and fit into lightly greased large muffin cups; pressing into shape of muffin cups.
Whisk liquid eggs, milk, salt and pepper. Stir in ham, peppers and onion. Divide mixture evenly between tortilla cups, being careful not to overflow edges.
Bake at 350°F (180°C) 30-35 minutes or until eggs are set. Sprinkle cheese over each tortilla cup.

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The same great taste with none of the fat.

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Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.