Egg & Avocado Toast

Omega 3 Eggs2go are the perfect partner for this Tex Mex avocado toast.

nutritional info

Nutritional Information

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

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1	avocado
1 tbsp / 15 ml	mild or medium salsa
	salt and pepper (optional)
2 slice	whole grain bread, toasted
2 tbsp / 30 ml	cooked corn kernels
2 tbsp / 30 ml	crumbled feta
	sliced green onion (garnish)
1 package / 84 g	EGGS2go! Omega 3 Hard Boiled Snack Pack, sliced
	hot sauce (optional)

Mash avocado with salsa. Season with salt, pepper and hot sauce to taste (if using).
Spread avocado mixture over toasted bread. Top with corn and Omega 3 eggs. Sprinkle with feta and green onion. Serve immediately.

Replace the corn with diced peppers.
For a spicier sandwich, use hot salsa or a favourite hot sauce instead of mild salsa.

This recipe was made with:

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

Learn More

Want a healthier egg salad sandwich? Replace your mayonnaise with hummus to add fibre and flavour. Spoon into whole grain pita to serve