Oatmeal Banana Nut Smoothie

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Packed with hearty oats, creamy bananas, and a nutty twist, this protein-rich blend is perfect for a quick breakfast or post-workout boost.

  • Prep time: 5 min
  • Makes: 2

Ingredients

2 ripe bananas (fresh or frozen)
1/2 cup oats
2 tbsp flax seeds
1 tsp vanilla extract
2 tbsp maple syrup or honey
2 tbsp peanut butter
1 cup 2% milk
2/3 cup Naturegg Simply Egg Whites

Directions

  1. Add all ingredients to a blender and blend until smooth.

  2. Pour into glasses, serve, and enjoy!

Tips

  1. For a dairy-free version, substitute almond or oat milk.

  2. Swap peanut butter for almond butter for a different nutty flavour.

Related Recipes

  1. Berry Good Morning Muffins

  2. Morning Blender Boost

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Cooking

The secret to extra crunchy fried chicken is to skip the standard whole egg wash and dip chicken pieces in egg whites that have been beaten until foamy instead.

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